Psychology ONE website logo

Blog

Articles and insights to help you when you need

Psychology ONE Therapy balls
Sharon Connell

How Therapy Works

Perhaps you are considering therapy.  Or you have already been to therapy and are interested in the “behind the scenes” workings!  Many years ago, Freud

Read More »
Psychology ONE Digital painting of couple dolls, watercolour
Sharon Connell

We All Have Needs!

Everybody has needs in their relationships, whether the relationship is with a family member, a friend, or a partner. Needs can differ depending on the

Read More »
Psychology ONE Optimism
Sharon Connell

A little optimism. 😊

With all that is going on presently, there are people everywhere who are worried for the future.  With good reason: Covid-19 is a worldwide pandemic

Read More »
Psychology ONE New Years Goals
Sharon Connell

Changing Habits

As the year draws to a close and a new one begins, we are often inclined to make New Year’s Resolutions.  The tradition started around

Read More »