We All Have Needs!
Everybody has needs in their relationships, whether the relationship is with a family member, a friend, or a partner. Needs can differ depending on the
May 7, 2020
Blog
Articles and insights to help you when you need
Term 2 Queensland learning@home
The announcement made by the Queensland government on Monday 13 April means that for the majority of school children, learning will be at home at least
April 14, 2020
A little optimism. 😊
With all that is going on presently, there are people everywhere who are worried for the future. With good reason: Covid-19 is a worldwide pandemic
April 10, 2020
Psychology ONE now doing Telehealth
In response to the COVID-19 virus and recent Medicare changes allowing Telehealth sessions, Psychology ONE is now able to deliver psychological therapy by video platform or
March 30, 2020
COVID-19 Update for Psychological Services
What a changing world we live in! Following the government’s announcement last night regarding closure of places where people congregate, it seemed a good time
March 22, 2020
COVID-19: What’s the big deal anyway?
You would be living under a rock if you had not heard of Coronavirus or COVID-19 . There has been much media coverage and panic
March 15, 2020
Narcissist: How to spot one…
“Narcissist” is a bit of a buzz word at the moment, often used to described somebody’s ex-partner or a picky boss. However, having narcissistic traits
February 20, 2020
Challenge (your) Time
As I write this blog, I am mindful that the previous blog was over a month ago, and I have been struggling to find time,
February 3, 2020
Changing Habits
As the year draws to a close and a new one begins, we are often inclined to make New Year’s Resolutions. The tradition started around
December 30, 2019
Holiday Season Blues
The holiday season evokes images of Christmas trees, eating, drinking, and generally doing enjoyable things. However, for many, it is the most challenging time of
December 19, 2019
The Practice of Gratitude
The practice of gratitude might seem a bit like new-age religion. But there are particular scientific benefits in the practice. Studies have shown that people
December 9, 2019
Alcohol: Friend or Foe?
It is a typical Australian tradition – having a drink with friends. As the countdown to the holiday season commences, alcohol use often increases. There
November 28, 2019