Narcissist: How to spot one…

Psychology ONE Narcissists

“Narcissist” is a bit of a buzz word at the moment, often used to described somebody’s ex-partner or a picky boss.  However, having narcissistic traits is different from having Narcissist Personality Disorder (NPD).  True NPD can be diagnosed and treated; yet people with the disorder often don’t have the recognition of their difficulties.  The latest […]

Challenge (your) Time

Psychology ONE Time

As I write this blog, I am mindful that the previous blog was over a month ago, and I have been struggling to find time, and oh goodness – it is February already!  This seems to be a common thing for people, losing time, especially as we age (it is a proven fact, that time […]

Spotlight on our newest team member!

Psychology ONE Teal Smoke

Bridgette Stevenson is a registered Psychologist who has extensive experience working with a range of mental health issues across the lifespan, though particularly eating disorders. She practices evidence based and appropriate psychological interventions and considers the unique circumstances of each client. Bridgette has experience working within both the public and private sector including inpatient and community […]